Wednesday, October 16th, 2013.
A clean low fat raw Fruitarian diet is the foundation for good health. I find so many other parts of my life flow and improve from the success and health benefits that my diet provides. I feel like my diet is like rich soil, and from it a strong tree of a person can grow in all directions. First and foremost, my relationship with myself improves greatly from eating so simple, natural and pure. I have self-love and respect, choosing not to harm myself with my old diet of addictive foods that make me feel physically and mentally poor. When I have self-love, self-confidence, and a positive mental attitude, these things carry over, making me a better person in every other area of my life: I am more giving, more patient, and less selfish than I was when I was eating pizza or other processed vegan foods.
Fruitarianism is a foundation for a positive attitude. I am able to think with more clarity and speed when eating this way. This allows me to manage my business and daily job duties far more efficiently.
This arguably allows me to make more money and have more free time for other things in my life. Intensive exercise is something that I fully enjoy. I like to see how much I can push my body, to see its full power and potential. This to me is excitement in life.
My Fruitarian diet allows for these physical challenges.
Sleep becomes more of a priority, as I want to fully rest my body after intensive workouts. Eating a Fruitarian diet allows you to sleep far better, as your body is not preoccupied with digesting heavy cooked foods. There are endless benefits and rewards that originate with eating this natural way.
Check out his website: http://www.thefruitarian.com/
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