Dr. Stanger has a Ph.D. in Human Development and Aging from University of California, San Francisco and she is Certified in Plant-Based Nutrition through the T. Colin Campbell Foundation and eCornell University. She holds a M.B.A from University of California, Berkeley. She is author of Vegan From the Inside, http://perfectformuladiet.com/wp-content/uploads/2011/02/Vegan-from-the-Inside-rept.pdf the first-of-its kind survey of the experience of being on a plant-based diet. Dr. Stanger spent 14 years critically analyzing scientific findings until perfecting the formula she shares with us in her new book.
Janis is the author of, The Perfect Formula Diet, which has its roots in a normal-weight teen who thought she was chubby and gross. Her love-hate relationship with food intensified over the years, culminating in binge eating and mounting obesity.
As an adult, although highly educated and working in the health industry, this mom could not control her weight or her health. She struggled constantly with food cravings, headaches, chronic pain and sinus infections, depression, yo-yo weight, and oppressive fatigue.
Inspired by her daughters, who were launching into adolescence with strong wills and their own eating path, she looked at what science had to say about food. Pure science, that is, without the media hype and profit-driven special interests.
Dr. Janice Stanger – once that food- and weight-obsessed teen – analyzed over 1,000 scientific studies to formulate this eating plan.
Author of The Perfect Formula Diet. www.perfectformuladiet.com
|
||||||||
Podcast: Play in new window | Download
