Friday, June 28th, 2013. Nava Atlas is the author and illustrator of many books on vegan and vegetarian cooking, most recently Wild About Greens and Vegan Holiday Kitchen. Her backlist includes: Vegan Express, Vegan Soups and Hearty Stews for All Seasons, The Vegetarian Family Cookbook, and The Vegetarian 5-Ingredient Gourmet. Her first book, Vegetariana, published in 1984, is considered a classic in its field. Nava also has...

Thursday, June 27th, 2013. The food we eat is a multi-dimensional aspect of our lives. Food provides us with the energy that enables us to grow and prosper. The act of preparing nutritious and compassionate meals is an art form in itself, and the nourishment we obtain promotes wellness within us. If you have ever shelled and eaten garden-grown peas or bitten into a sun-warmed apple freshly plucked from its tree, you likely understand that...

Wednesday, June 26th, 2013. Jacqueline is Board certified from the American Association of Drugless Practitioners, she received her training from the Institute for Integrative Nutrition, where she studied more than one hundred dietary theories and a variety of practical lifestyle coaching methods. She is a holistic health coach who is passionate about digestive health and the role the GI tract has on overall health and wellness. As a...

Tuesday, June 25th, 2013 Today on the Dr. Don Show we have Super Nurse Sandy joining us to talk on how to transition to a plant-based diet. So many people want to make the change to eat better and improve their health but have no idea how to do it. Doctor Don and Sandy will review transitional foods, quick and easy meals, and how to make the change easier. Podcast: Play in new window | Download

  Monday, June 24th, 2013. Born in 1938, Mimi Kirk’s youthful looks have shocked many people around the world… A mother to 4 beautiful children and with 7 grandchildren, she has won ‘PETA’s Sexiest Vegetarian over 50‘ award—at age 70—! This beautiful, vibrant, healthy, and energetic lady is living her golden years with the youthful glow of a young adult. HOW DOES SHE LOOK THIS GOOD?! Mimi Kirk credits it all to her...