Friday, November 22nd, 2013.
WE ARE SO VERY SORRY TO HAVE TO RESCHEDULE LINDA GRAHAM; DR. DON WILL NOT BE ON THE AIR TODAY.
Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains.
Linda Graham, MFT, is an experienced psychotherapist in private practice in the San Francisco Bay Area. She integrates modern neuroscience, mindfulness practices, and relational psychology into her nationwide trainings.
Her monthly Healing and Awakening into Aliveness and Wholeness e-newsletters are archived on www.lindagraham-mft.net
Audio to follow the interview.
|
||||||||
We're bridging the gap between conventional medicine and lifestyle approaches to health and wellness. Tune in
weekdays from 3-4 PM PST on 1230 AM, KAAA in Kingman and 1490 AM, KZZZ in the Bullhead/Tri-State area.
