Mary Clifton M.D.

We are so pleased to have Dr. Mary Clifton back on the Dr. Don Show to discuss dietary moderation.

About Dr. Mary Clifton:

I’ve been an Internal Medicine doctor for almost twenty years. I started my nutrition education six years ago, after I adopted a vegan diet and cured my pre-diabetes. Now, I counsel all of my patients on the benefits of a plant-based diet.

I’m working with ordinary people, maybe people who are just like you. People who are struggling with health problems and obesity. People who want to feel better through eating better and exercising, but they just don’t know how to get started. I can help you with tips and tricks that I’ve learned for myself, taught my patients, and then modified a hundred times through my own practice. You’re getting the benefit of an office visit in the privacy of your home, on your schedule, through my blog.

Dr. Clifton is the author of a delightful book titled Waist Away: How To Joyfully Lose Weight and Supercharge Your Life.
Authored by Mary Clifton MD, Chelsea M Clinton MD
Commentaries by Will Tuttle PhD, Dr. Jonathan Balcombe, Dr. Stephan Esser
Introduction by Dr. Neal Barnard, Dr. Michael Greger

Featuring recipes by Dr. Mary, Tess Challis, Chef AJ, The Chefs at Cook’s House, and In the Kitchen with Fustini’s.

DO YOU WANT TO LOSE WEIGHT EFFORTLESSLY AND FEEL FABULOUS?

A mother/daughter physician team will show you how in waist away, a book that reflects their 15 years of medical experience and cutting-edge nutritional know-how. These two docs believe in the philosophy that good food is always your best medicine. You’ll read stories of their patients who lost weight and conquered chronic diseases, simply from eating a delicious, plant-based diet.

Waist Away features special sections on revving up your sex drive, staving off osteoporosis, conquering food addictions, and sailing through menopause. You’ll also get great advice and recipes from the biggest names in the nutrition world. If you’re ready to lose weight joyfully and live a life free of disease—in a delicious way that makes sense for yourself and the planet—this book is for you.

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